Regular Cigarettes: Top 10 Reasons To Quit Smoking Now
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Regular Cigarettes: Top 10 Reasons To Quit Smoking Now
Chris Harmen is a writer for Premium Electronic Cigarette. It’s challenging to quit smoking now (http://www.premiumecigarette.com/quit-smoking.html) regular cigarettes; however, switching to electronic cigarettes (http://www.premiumecigarette.com/) makes it easy.
Most tobacco users are aware of the negative effects that using regular cigarettes has on their health and the health of their families, not to mention the unpleasant odors and stains that regular cigarettes leaves on their hair, teeth, and clothing. However, many tobacco users are equally aware of the challenges they face with traditional cigarettes when they attempt to quit smoking now. Many fear depression, anxiety, irritability, difficulty sleeping, and the thought of strokes and heart failure due to the stress of kicking their addiction.
Many smokers feel that, due to these overwhelming side effects, they face a losing battle. Fortunately, there are alternatives to the very real challenges tobacco users face when they decide to quit smoking now. One of the best options is to switch to electronic cigarettes. Electronic cigarettes are based upon micro-electronic technology that offers the user a similar experience without the toxins and cancer-causing chemicals that are found in traditional products.
The Effects Traditional Smoking Has On The Human Body
The number of deaths in the United States related to HIV/AIDs, drug use, alcohol abuse, car accidents, suicide, and murder do not come close to equaling the number of deaths caused by smoking-related illnesses. Lung cancer is the best known of these. However, in addition to lung cancer, these other lesser-known diseases have been linked to cigarette usage and contribute to the top 10 reasons to quit smoking now:
a. Emphysema
b. Heart disease
c. Hip fractures
d. Cataracts
e. Stroke
f. Heart attack
g. Hardening of the arteries
h. PAD (peripheral vascular disease)
i. Coronary heart disease
j. Cancer (esophagus, larynx, mouth, throat, kidney, bladder, pancreas, stomach, and cervix)
It is one thing if individuals want to endanger their own life. However, it is another issue when the health of their loved ones is also jeopardized. Expectant mothers who smoke are more at risk for miscarriages than non-smoking women, and their unborn children are often born prematurely with low birth weight. Not only do these newborns have a higher risk of death from Sudden Infant Death Syndrome (SIDS) than their smoke-free counterparts, but they are also more prone to pneumonia as well as ear and respiratory infections.
The cause of these health-related issues is the 4,000 chemicals found within traditional cigarettes. As many as 250 of these chemicals are known to be toxic, and 50 of them have been found to cause cancer. These include hydrogen cyanide, which was used in chemical weapons during World War II, carbon monoxide, found in engine exhaust, benzene, which is known to cause myeloid leukemia, and cadmium, a metal used in batteries. The side effects these additives have on the human body are frightening, because they don’t simply affect a few organs in the human body; they affect nearly every organ in the body.
Quit Smoking Now With Electronic Cigarettes
Individuals successful in their attempt to quit smoking now can reduce the risk of cancer and other diseases. Studies have shown that people who successfully quit smoking regular cigarettes by the age of 30 reduce the chance of dying from smoking-related diseases by more than 90%. People who quit at age 50 reduce their risk of dying prematurely by 50%, and those who stop at age 60 live longer than their counterparts who continue to smoke. While these statistics are encouraging, some people are just unable to face the challenges associated with an effort to quit smoking now.
For these individuals, alternative methods have been developed. One of these methods involves switching from regular tobacco products to electronic cigarettes. Electronic cigarettes look and taste like their traditional counterparts, but have none of the harmful side effects. Electronic cigarettes do not contain actual smoke, flame, tobacco, tar, or carcinogens, and they can be used indoors and outdoors, around non-smokers, and in places where smoking has been prohibited. The reason electronic cigarettes have these unique features is due to the micro-electronic technology that is used to produce the smoking experience without the side effects caused by the toxins found within regular cigarettes.
The unit is made of a two-part construction. The main section of the cigarette houses a battery, and the second part is the cartridge that contains e-liquid. The liquid is composed of water, propylene glycol, nicotine, and a tobacco-simulated flavor. When the user inhales air through the main part of the smokeless cigarette, the internal atomizer is activated. This activation then injects tiny droplets of e-liquid into the air. The inhaling action creates a vapor mist that simulates real smoke to the user. However, the mist evaporates within seconds and does not harm the user or anyone around them.
The Top Reasons To Quit Smoking Now
While the list of reasons is long and compelling, the top reasons for traditional tobacco users to quit smoking now are for their health and the health of their families. Not only will traditional cigarette smokers feel better upon quitting, but they will look better as well. Gone are the days of smelling like an ashtray and paying thousands of dollars to have your teeth whitened. Electronic cigarettes offer an alternative to regular cigarette smoking. They create none of the unpleasant side effects associated with regular tobacco and allow a person to live a better quality of life.
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