Intestinal Flu: What Is It
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Intestinal Flu: What Is It
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Intestinal flu, sometimes called stomach flu, is caused by a virus, bacteria or protozoa. Symptoms include abdominal pain, vomiting, diarrhea and fever. These infections of the alimentary tract usually disappear as fast as it appears and usually lasts one to three days. However, if the symptoms continue for a few more days, it might be another serious illness. Intestinal flu is an inflammation in the lining of the stomach and small intestine. This inflammation prevents the intestines from performing their usual functions and causes fast movement of the food through the intestinal tract resulting in diarrhea.
Is it Contagious?
Intestinal flu is contagious and can be transmitted through a simple hand shakes. It can also spread through handling or food preparation by someone infected or through ingestion of contaminated fish that is not properly cooked. It can spread through fecal and oral route, often when a number of people ingest the same contaminated food or beverages. It is also possible to to acquire this condition by drinking contaminated water or other liquids.
Intestinal Flu Treatment
Fluid replacement is vital to treat intestinal flu. To replace lost fluids, it is important to consume electrolytes and carbohydrates. If you are suffering from vomiting, you can start your meal with clear liquid diet, such as apple juice, clear broth, gelatin dessert, and weak tea. As you start to get healthy, eat mild foods such as pasta, vegetables, fruits and gradually return to eating more savory food. Extra sleep is recommended if still feeling weak and tired. Sometimes antibiotics are given or IV rehydration is needed.
Protect Yourself
Our hand carries a hundred of tasks everyday and also carries germs, infections and diseases. Cleaning hands is one way to reduce the risk of catching an intestinal flu. Always wash hands especially before meals and after using the bathroom. Do not drink water in places where contamination of sewage is high. Also clean dirty surfaces with cleansers and disinfectant.
Intestinal flu and other similar diseases can spread through fecal-oral transmission. Because this disease spread through the ingestion of even the smallest possible particles of fecal material, hand washing after using the toilet is a must. Good hand washing is the first line of defense against the spread of many illnesses.
Products, such as hand gel sanitizers, are good only as long as your hand s are not visibly dirty, it should only be used when soap and water are not readily available and if there is no other way to wash your hands. Use the gel but wash with soap and water as soon as you can. Keep in mind that antibacterial soap is not efficient in killing germs than in regular soap. Using antibacterial soap can even lead to bacteria being resistant to the products, making them even harder to destroy.
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