How To Cure IBS With Diarrhea: A Patient’s Guide
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How To Cure IBS With Diarrhea: A Patient’s Guide
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IBS is shown through some symptoms, but it is often diarrhea and constipation which are felt the most. Diarrhea and constipation are common symptoms of IBS (Irritable Bowel Syndrome). In this article, let’s discuss how to cure IBS with diarrhea.
You must have heard that IBS has a set of symptoms. This is because it is a disorder, not a disease. It is related with one’s digestive system. If you have IBS, it means there is something wrong with the way your digestive system works.
Two of the main symptoms of IBS are diarrhea and constipation. These two are opposites. The former is marked by one’s urgency to relieve himself, with stools that are soft and lumpy. The other one, on the other hand, is characterized by pain accompanied when defecating, and the stools are hard and very compact.
Some individuals with IBS have constipation, while others have diarrhea. Others, on the other hand, have constipation in some weeks and in the next few weeks they suffer from diarrhea. Another thing is that, not all symptoms of IBS are present in one person. This is why, if you have been suffering from physical pain and discomfort for quite a long time, you should get a diagnosis to determine your condition.
Going back to the topic, constipation is a condition that happens when a person feels terrible pain during bowel movement. The stool is hard and compacted. Often, this is because the person has inadequate fluid intake, which could have helped in proper digestion. This is not like diarrhea, which is characterized by urgency to release stool, which is watery and soft. There is a tendency for a person to defecate often in just a single day.
Diarrhea is caused by the abnormal amount of liquid present in the stool. When foodis digested normally, food is actually kept in liquid form, using the water from the upper small intestines, stomach gallbladder and the pancreas. Undigested food, however, are brought back to the
small and the large intestines in liquid form.
The lower small intestines absorb the fluid from the undigested materials, before turning them into less watery .
But because of the diarrhea, the water is oversecreted from the distal end of the small intestine, efficient absorption does not occur, or the undigested or digested food pass the small and large intestine too quickly that there is not enough time for them to remove the water from the stool.
Diarrhea is a condition that can be detected through these signs.
1. Inconsistency of stools. The hardness or softness of one’s stool is directly related with one’s diet, and it is not fair to make this as a sole basis to say whether one has diarrhea or not. However, those with diarrhea generally suffer from inconsistency of stools since they have problems with their digestive tract, which is not functioning well. People who include fiber in their daily diet have looser stools compared to those who don’t.
2. Frequency of bowel movement. There are no fixed numbers of bowel movements that can be considered normal, although generally, ‘healthy’ individuals have a maximum number of five bowel movements a day. Once you exceed this number, you may be considered to be having diarrhea.
On the other hand, there are people who have bowel movements once a day, or three times a day. What you should remember, though, is that, it is an individual basis and is not a sole deciding factor as to whether you have diarrhea or not.
If you have diarrhea, take anti-diarrhea medicines for relief. Drink enough water to compensate for the water released from bowel movements.
People who suffer from IBS with diarrhea should not ignore their health problem. While IBS is not a fatal disease, if it goes on it might affect your quality of life and the life of others you care about.
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