Effective Home Remedies For Arthritis
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Effective Home Remedies For Arthritis
Garth Wheeler is the Vice-President of Yallcowboy, Inc. which is a company devoted to internet marketing. He has been involved with multi-level marketing since he was sixteen years old. He has been associated with alternative health solutions for over five years. There are many different methods to solve our health problems besides running to the doctor. His website, http://usanaessentialstips.com is a blog devoted to some of those heath resolutions that are available.
Arthritis can be a very painful disease, as those who suffer from it can tell you. There are some home remedies for arthritis that have been shown to work in relieving and helping to cure the disease. Those who have used these home remedies can certainly offer their testimony to the effect of them.
If you have arthritis, you should definitely stay away from what are known as nightshade vegetables. These are white potatoes, eggplants, green peppers and tomatoes. I really like eating potato skins and hot peppers, but I will on occasion have a flair up of gout. It took some time to discover what was causing my pain. My spouse suggested that I needed to stay away from the nightshade foods, but I liked them too much. It was a hard thing to ask. I was overjoyed by finding the home remedy ideas for arthritis. I now get to eat my foods that I like and can deal with the flair ups of my gout.
One of the home remedies is black cherry juice. I like to take it as a concentrate. I place two tablespoons in a glass of water and drink it up. I also take a vitamin supplement that has magnesium, glucosamine, and chondroitin in it. It used to take weeks for my pain to go away. It now will go away in about a week or less. I certainly recommend this remedy from personal experience.
Eve Campanelli, a holistic practitioner in Beverly Hills, California estimates that 85 percent of her patients get some relief from either eating fresh black cherries or drinking a concentrate. Drinking two glasses per day with about four ounces of black cherry juice does the trick.
One of the health benefits of black cherries is their ability to reduce inflammation. This wonderful fruit contains a compound known as anthcyanin, which give the cherry its color. Scientists have done research on this compound, and have found that it does contain properties to reduce inflammation. It is also interesting that cherries have a high concentration of antioxidants. So eating cherries will help you in numerous ways.
There are other home remedies which will help with arthritis. For instance, eating a portion of fresh green beans every day will provide vitamins A, C and some B vitamins which will help to relieve the excess-acid conditions that contribute to arthritis. Another vegetable to eat is celery. It contains chemicals which will neutralize the excess acids in the body. The leaves on the top of the celery plant are also good for you.
If too much roughage is not good for you, then you can boil the celery and make drink of it. Take it about one-half hour before meal times. You can also make celery seed tea if you wish.
Partaking of fish will also help to relieve the conditions which cause arthritis. If you want to get your fish as a vitamin supplement, then you can take some fish oils. They will prove worthwhile to you.
It is my hope that the above information will prove useful to you. I know from first hand experience how painful arthritis can be.
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