Can Alcohol Really Reduce the Risk of Heart Attacks?
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Can Alcohol Really Reduce the Risk of Heart Attacks?
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We have all been told how harmful alcohol can be, but in recent studies it has been shown that alcohol can actually reduce the risk of heart attacks. Yes, it’s true. In moderation, alcohol really can save your life. Throughout this article we will look at how alcohol works to reduce the risk of heart attacks.
So we look in the papers and listen to the news of how we should reduce our alcohol intake, but in moderation it can actually reduce the risk of heart attacks. But, how can this be?
Heart attacks have become more of a common occurrence than most of us would like to believe. Due to poor diets, smoking and sedentary lifestyles our arteries and hearts are becoming clogged up with something called cholesterol. Cholesterol “sticks” to our arteries building up over time. This, in turn, can cause high blood pressure as the heart has to work harder. If the artery totally blocks, a heart attack is assured.
So, how can alcohol reduce heart attacks and how does it improve cholesterol levels?
It does sound a little out of this world, but in moderation a nip of alcohol can be a good thing. When we consume alcohol it can act as a blood thinner, which means that blood is able to pass through cholesterol-filled arteries with greater ease. As long as alcohol is consumed in moderation then it is likely it can reduce your risk of a heart attack, especially in smokers as the products from cigarettes are known to thicken the blood putting smokers at a higher risk of heart attacks.
Alcohol also is found to improve cholesterol by increasing the good cholesterol in the body and breaking down the bad cholesterol that blocks up the arteries causing hear attacks.
Another way that moderate alcohol consumption helps improve the good cholesterol and reduce the risk of heart attacks is due to it being a clot buster. Alcohol reduces the risk of heart attacks because it breaks down the clots in the blood stream that get caught up in the bad cholesterol which then cause heart attacks and other severe medical problems such as strokes.
It seems quite amazing that something that we have been told is so bad for us can actually help save our lives if consumed in moderate levels.
According to the American Heart Association the idea that alcohol can reduce the risk of heart attacks is becoming more widely studied, so in the near future we will have far more proof that alcohol really is good in moderation for our health.
There are many reasons why alcohol is a good way to reduce the risk of heart attacks. Alcohol reduces high blood pressure, which contributes to heart attacks. It does this by thinning the blood in a way similar to an aspirin. It stops blood clotting in the arteries and breaks down clots that are forming which can also cause heart attacks and other life threatening illnesses. Overall with the amount of research that is taking place and what has been discovered it seems that alcohol in moderation really can save your life.
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