Binge Eating Disorder: What Is It and How to Treat It
The causes of binge eating disorder normally become its effects as well, making this disorder like a cycle. Like any other diseases and disorders, overeating begets other diseases and emotional, physical and social problems.
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Binge Eating Disorder: What Is It and How to Treat It
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The causes of binge eating disorder normally become its effects as well, making this disorder like a cycle. Like any other diseases and disorders, overeating begets other diseases and emotional, physical and social problems. People suffering from compulsive eating normally develop over weight and obesity. This results in a lowered self esteem leading into stress, anxiety and depression. Insomnia and drug abuse can be considered as negative effects of this disorder. Given these issues, sufferers usually resort to compulsive eating.
Physical health issues may also arise due to overeating. Overeating leads to obesity and to further medical effects like diabetes, high blood pressure, cardiac complications, high cholesterol, gastrointestinal disease, arthritis, sleeping disorders and certain types of cancer.
Treating binge eating disorder should aim to lessen bingeing, to be able to prevent the risk of obesity and thereby result in improved emotional well-being. This process breaks the damaging “cause and effect” cycle of this disorder.
Psychotherapy, self-help techniques, behavioral weight-loss programs and medications are among the common treatments available for binge eaters.
Psychotherapy could either be done individually or by groups. This could help lessen bingeing episodes through exchange of healthy and unhealthy habits of eating. It has three types:
(1) Cognitive behavioral therapy
It helps sufferers to cope with depression and negative feelings that destroy one’s healthy eating patterns. It has not been proven to be helpful to reduction of weight though.
(2) Dialectical behavior therapy
This type of therapy is helpful in developing the ability to manage the patient’s emotion, tolerate stress and improve the relationship of the binge eaters with people.
(3) Interpersonal therapy
This form of therapy improves the binge eater’s interpersonal skills to build up a good relationship with others thereby encouraging a good communication to friends and family regarding issues and problems.
Medications are also the primary option for others. Antidepressants, anticonvulsant topiramate (topamax) and anti-obesity medication sibutramine (meridia) are the most commonly used drugs for this disorder. Studies show that these medications prove to be effective in treating such disorder.
Weight-loss programs and self-help strategies also are helpful in preventing and avoiding binge eating disorder as they provide guidelines and strategies through books and videos, which aim at reducing weight. It is also an effective way to encourage good eating habits leading to a controllable and manageable eating. Through this, certain emotional problems, such as depression and low self esteem, can also be addressed as these treatments result in a more fit and healthy individual.
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